Steady Heart Recovery Support
Sauna • Cold Therapy • Herbal Steam • Somatic Practices
An evidence-informed supplemental therapy for addiction recovery environments
Our Services
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Mobile sauna, cold immersion, and herbal steam baths offer evidence-supported, trauma-informed and somatically grounded interventions.
Program options offer distinct therapeutic experiences
Regulation & Resilience
Emotional Processing & Trauma-Safe Work
Sleep, Mood & Stabilization in early recover
Connection and Community Rebuilding
Custom built mobile and stationary saunas
We partner with Sauna Gnomad for clients who dream of owning their own sauna
