Clinical Services
We offer the following guided program tracks:
• Stress Resiliance & Craving Support
• Sleep Restore
• Emotional Regulation & Somatic Reset
• Physical Detox & Circulatory Support
• Social Connection & Group Stability Sessions
• Rhythm and Resonance
Steady Heart Recovery is a mobile thermal regulation program that combines sauna, brief cold exposure, breathwork and gentle somatic practices. Sessions are structured, predictable, and designed to help clients downshift from chronic stress states into greater stability. By supporting the body first, clients can gain the internal conditions needed to benefit more fully from therapy and program participation.